Delighted

When Mr. Al and I begin an adventure, we like to pick a word as the armature for our mindset. Meaning…what do we want to focus on, what do we want to experience, how do we want to feel each day. For several adventures, the word(s) was “Easy Peasy.” On this adventure, we wanted to … Continue reading Delighted

Happiness

Until very (very) recently I believed it was my responsibility to keep my loved ones happy. Silly me. Talk about enabling. We were all born happy and it’s our own responsibility to keep our Happiness Tank Full.  It’s an inside job. But I somehow got it into my head that because I’m basically a happy … Continue reading Happiness